Welcome to our Programs page! Learn more about our dynamic and inclusive fitness and movement programs designed to enhance the physical and social well-being of neurodiverse children.

Sensory Integration Program

Our Sensory Integration Program focuses on providing sensory experiences to help children regulate their nervous system and improve focus and attention.

  • Key Areas of Focus in the Program:

    1. Sensory Processing and Regulation:

      • Vestibular (Movement): Activities that promote balance and spatial awareness through controlled movement (e.g., spinning, jumping, swinging).

      • Proprioception (Body Awareness): Activities that encourage awareness of body position in space, including weight-bearing exercises (e.g., crawling, climbing, pushing, or pulling objects).

      • Tactile (Touch): Incorporating different textures and objects (e.g., playing with soft balls, sand, or fabrics) to improve tactile processing and reduce tactile defensiveness.

      • Auditory (Sound): Incorporating sounds, music, or rhythmic movements to support auditory processing (e.g., clapping in rhythm, following music cues).

      • Visual: Activities that engage the child’s visual processing, like tracking moving objects or focusing on targets in different sports.

Social Skills Program

The Social Skills Program emphasizes building social connections and communication skills through various group activities and exercises. Movement-based activities  help children build confidence as they practice interacting with peers in a supportive, structured environment.

We prioritize individualized attention and support to cater to the unique needs of each child in our programs.

  • Build social connections
  • Improve communication skills
  • Engage in group activities

Adaptive Movement Program

Our Adaptive Movement Program offers tailored movement exercises to improve coordination, strength, and flexibility for children with unique physical abilities.

 

Parents  play a vital role in modeling behaviors and supporting the children in integrating the sensory experiences.

Parents can help by:

  • Encouraging children to participate without pressure.

  • Providing physical assistance (e.g., holding hands or guiding their movements in more challenging tasks).

  • Creating a predictable routine to help children feel secure during transitions.

 

  • Tailored movement exercises
  • Obstacle courses
  • Balance activities
  • Improve coordination
  • Enhance flexibility

“The Neurodiverse Fitness and Movement programs have been a game-changer for my child. Their approach to fitness and movement has greatly improved my child's confidence and overall well-being.”

[John Doe]